PEP for Individuals

PEP helps all types of people increase their personal energy and improve their overall health and mental well-being. Moms, dads, business professionals, senior citizens, students, athletes and others can benefit from extra PEP!

Through a variety of classes, you will learn how energy works and flows through the body so that you know how to adjust, balance and even magnify your own personal energy as needed.

These are simple, centuries-old techniques that WORK! You’ll be surprised at how quickly you can:

Increase your own personal energy!
  • increase your own personal energy
  • feel calm, strong and confident
  • focus your thoughts when you feel scattered,
    overwhelmed or just plain tired
  • decrease stress
  • boost your immune system
  • protect yourself from negativity
  • release blocks to joy
  • strengthen your body
  • slow down the aging process!

Visit our course overview to learn more and see how PEP can help you or your business. And be sure to visit our blog on a regular basis for even more helpful tips!

I learned the Flying Crane Qi Gong Form from Barb Nicholson, and really enjoy the benefits it brings with regular practice. Barb's instruction was clear and precise, and the classes were fun!



John Mooter


(Read the full testimonial Here)
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